HELP - Allenamento per massa - casalingo.

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  • Andro92
    Bodyweb Advanced
    • Feb 2010
    • 1420
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    #31
    grazie...molto esauriente.
    Buon allenamento anche a tè.
    Istruttore di fitness di I°-II° Livello F.I.F.
    Master in Allenamento/Nutrizione/Fisiofitness/Forza
    Istruttore di Calisthenics Base Burningate

    Per consulenze e personal training: andropt@outlook.it

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    • MD_CORPORATION
      Bodyweb Advanced
      • May 2009
      • 774
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      #32
      E magari

      fino a lunedì sono fermo causa dolore alla spalla -.-

      Dai comunque grazie ci sentiamo ciao!

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