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per valutare quanto è regolare o meno la perdita di peso bisognerebbe vedere una tua foto, non si può dire a priori senza vedere il soggetto.
posta delle foto, dipende dal soggetto e dalla tua corporatura, posso solo dirti che in una settimana quasi 3kg sono troppi rischi di diventare tutto flacido e pieno di smagliature
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