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premetto che sono del '75, sono alto 1.68 e peso tra i 71.5 & 73 kg, nonstante segua una discreta dieta ed ormai mi dedico al cardio quanto ai pesi, non faccio una vita affatto sedentaria, non ho mai assunto in passato alcun tipo di farmaco o altro che possa avermi scombussolato il metabolismo,non riesco + ad asciugarmi...
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