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Scehda Forza... Aiuto da Manx e eventuali Powerlifther molto gradito :D
purtroppo mi viene molto male perke come ho gia detto non ho un modo per farlo ora come ora... dammi qualche consiglio come per la panca... mi faresti un favore cosi ti direi se sbaglio qualcosa... tanto sono sincero sono le mie ginokkia che ci vanno di mezzo xD
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