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Siccome ho un problema all'articolazione della spalla sinistra, che mi incapacita o rende difficile l'esecuzione di certi esercizi, mi servirebbe un elenco di esercizi x la cuffia dei rotatori (io conosco le L-Fly, ma possibilmente me ne servirebbero altri poichè il problema è piuttosto ampio e le L-fly sento che intervengono solo parzilamente nel problema); possibilmente con illustrazioni sulla loro esecuzione...
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