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Mike Mentzer fosse vissuto e avrebbe ulteriormente sviluppato le proprie teorie sarebbe arrivato ad una forma d'allenamento molto simile all'HIT di Leistner..........tale deduzione lho avuta pensando e valutando la 2 tabella che propone in Heavy duty2(eliminazione delle superserie e degli esercizi d'isolamento, monoserie, velocita' tra un esercizio e l'altro, progressione dei carichi o delle ripetizioni) qualcun' altro ha avuto questa impressione?
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