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Ciao a tutto il forum,mi chiamo davide piacere,ho iniziato a fare qualche esercizio per il mio fisico, ma credo che abbia particolarmente bisogno di aiutini per migliorarmi....
Spero nei vostri consigli.....un salutone a tutti
le presentazioni disolito si fanno in caffetteria...cmq benvenuto
se servono consigli posta in dieta ed alimentazione cosa mangi ed i tuoi obiettivi...in allenamento la tua eventuale scheda
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,mi chiamo davide piacere,ho iniziato a fare qualche esercizio per il mio fisico, ma credo che abbia particolarmente bisogno di aiutini per migliorarmi
....
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