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lo squat al MP è un esercizio totalmente innaturale, che amplifica esponenzialmente le forze di taglio sui ginocchi.
è un esercizio scorretto, che alla lunga può darti seri problemi.
con soli 80€ ti compri un reggibilancere regolabile adatto all'uso.
Mi spiegate bene perkè lo squat al multy non va bene?
sigpic
HARDCORE TRAINING
TRAIN LIKE A TRAIN
Originariamente Scritto da master wallace
Spesso in palestra. .fra una pompata e l'altra non riesco a frenare movenze popping. .
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