vorrei massa ma non troppa..aminoacidi??help

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  • maxromano88
    Bodyweb Member
    • Apr 2008
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    #1

    vorrei massa ma non troppa..aminoacidi??help

    ciao a tutti sono nuovo del forum...sono alto 1,86cm e peso 82kg...ho un'alimentazione corretta e faccio palestra 4 volte a settimana..
    vorrei mettere un po di massa ma non troppa cioè voglio un fisico asciutto e proporzionato molto DEFINITO..il mio pt mi ha consigliato solo aminoacidi ramificati...
    esperti e non del forum sapete darmi un consiglio??


    premetto che sono magro e nn ho kili da perdere
    grazie!
    Tag: Nessuno
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