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Volevo chiedervi una cosa...attualmente sono in massa fino ai primi di marzo .. poi pensavo di fare 1 stacco per 2 settimane circa con gli integratori e in quelle 2 settimane fare una scheda di forza per poi riprendere con una scheda di massa e quindi di nuovo riprendere integratori ecc .. che ne pensate è sbagliato come metodo ??
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