una domanda sui pesi..

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  • mascotte
    Bodyweb Senior
    • Apr 2005
    • 4941
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    #16
    esatto tieni conto ke variare fa solo bene al muscolo,ke dopo un pò ha bisogno di stimoli nuovi..anke tu a fare sempre le stesse cose ti rompi no

    mio diario : https://www.bodyweb.com/threads/2538...iario!/page322
    Dr.h.c. Wellness Studies / Posturologo esperto in posturologia funzionale / Studente di Osteopatia e Scienze Motorie / Master in Kistructural Osteopathic Method / Personal Trainer ISSA/Corrective Exercise Specialist ISSA/Nutrition Specialist -

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