Lento vs Panca!

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  • giaga
    Bodyweb Member
    • May 2001
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    #1

    Lento vs Panca!

    Lento vs Panca....chi vincerà????

    Secondo voi per quanto riguarda la stimolazione muscolare quale è il migliore?

    Date un'occhiata a questi 2 link prima di decidere....
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    A me personalmente piace più il lento della panca....
    Inoltre il lento allena più muscoli, il che lo rende migliore....

    ORA TOCCA A VOI!

    PARLATE! :cool:


    "Se Hitler uccidesse tutti gli hardgainer il mondo si riempirebbe di muscoli"
    Tag: Nessuno
  • multipower
    Ex-burlone
    • Dec 2000
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    #2
    LENTOooooo!

    Alla grande! Io odio la panca, meglio le PARALLELE!!


    Ciao!!

    multipower

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    • penny
      Bodyweb Member
      • May 2001
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      #3
      FORZA LENTO!!!
      alexpenny

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      • SuperMan^
        Bodyweb Member
        • Apr 2001
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        #4
        A me piace la panca!
        CIAOOO!!

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        • ErikZ
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          • Apr 2001
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          #5
          Classifica personale migliori esercizi per la parte alta del corpo (tronco):
          1) lento avanti
          2) pullover pesante
          3) flessioni alle parallele
          4) panca inclinata
          5) panca piana
          Enrico e stop!

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          • max_power
            Low-Carb Moderator
            • Dec 2000
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            #6
            Il lento mi piace un casino ! Troppo bello!

            max_power
            Max_power, The Sicilian Rock

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            • MISTER X
              • Mar 2025
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              #7
              io preferisco "LENTO DIETRO"!

              sai come si gode!!!!


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              • body2
                Bodyweb Advanced
                • Nov 2000
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                #8
                Lento avanti eseguito con il bilanciere, lo adoro.
                "Deve essere bello morire facendo ciò che ti piace"

                Estratto dal film Point Break





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                • penny
                  Bodyweb Member
                  • May 2001
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                  #9
                  ma volete sapere qual'è il vero esercizio ke da soddisfazione..?!ve lo dico io...
                  ladys and gentleman,ecco a voi...
                  LE TRAZIONI ALLA SBARRA CON PRESA AGLI ANGOLI!!!!
                  alexpenny

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                  • Doc
                    Bodyweb Member
                    • Mar 2001
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                    #10
                    Postato originalmente da : ErikZ:
                    <STRONG>Classifica personale migliori esercizi per la parte alta del corpo (tronco):
                    1) lento avanti
                    2) pullover pesante
                    3) flessioni alle parallele
                    4) panca inclinata
                    5) panca piana</STRONG>

                    Commenta

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