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io ho seguito tutto il suo videogiornale su you tube, e sinceramente sono perplesso sul tipo di allenamento che propone...è davvero possibile mettere su massa facendo per il petto una serie di croci su inclinata e una di croci su piana?!
voi cosa ne pensate delle sue idee riguardo l'allenamento?
To live is the rarest thing in the world. Most people exist, that is all.
qualcuno ke si allena con questo metodo?? mi piacerebbe sentire parer di qualcuno ke lo adotta...cmq per il resto anke a me il videogiornale è piaciuto, infatti l'ho seguito tutto...
To live is the rarest thing in the world. Most people exist, that is all.
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