aiuto x massa

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  • bodybuilderpalermo
    Bodyweb Member
    • Oct 2007
    • 483
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    #16
    devi conterggiare le proteine animali presenti quindi in tonno, carne,uova, latticini etc

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    • michele88
      Bodyweb Member
      • Nov 2007
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      #17
      bo nn ci sto capendo niente

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