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praticamente nn dev'essere completamente disteso,leggermente angolato,il manubrio cmq nn permeterebbe di distenderlo completamente x via dei dischi,nn essendo una scott,i dischi battono contro lo skienale
ho capito ragazziiii.. vabbe' ke sn sardo e la testa e' dura..xo' devo dire ke anke se 90° nn vanno bene,il bicipite forzava x bene...miii se era tosto ma nn voglio rischiare di disfarmi il gomito..da nn ripetersi
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vabbe' ke sn sardo e la testa e' dura
..xo' devo dire ke anke se 90° nn vanno bene,il bicipite forzava x bene...miii se era tosto
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