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1)genetica nella forma del petto la mia forma del petto mi piace
2)predisposizione a ficcare massa nel petto quando ho iniziato ad allenarlo xbene i risultati li ho visti
3)definizione non è definito ma nemmeno massoso,na via di mezzo
4)esercizi giusti ma veramente come ultima cosa...se non hai i primi tre punti ne hai da penare a forza di croci o spinte con manubri su declinata..
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