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Qual'è il Curl ai cavi da sdraiato?

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    #1

    Qual'è il Curl ai cavi da sdraiato?

    Sale a tutti volevo sapere come si esegue il Curl ai cavi da sdraiato. E magari anche qualche consiglio pratico per ottimizzarlo.
    Grazie mille
    Tag: Nessuno
    #2
    vai su questo link è il secondo esercizio.

    http://www.youtube.com/watch?v=oLtuz...elated&search=

    Le Mie CaNZoNi Su:

    http://www.myspace.com/fr3ddyemcee

    "SuLLa MiA STraDa CoMaNDa Chi Ha Le NoCChE + DuRe, NoN ChI SpeNDe + SoLDi NeI NeGoZi Di CaLZaTuRe"

    By Fr3DdYEmCeE

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      #3
      Grazie Mileee!!

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