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Raga dovro stare col braccio destro completamente ingessato per 25 gg,
ke mi consigliate per mantenere il fisico senza rammollirmi e perdere massa????Sono disperato, mo viene anke l'estate
xkè c'è stato un problrma quando te l'hanno levato????
Cmq mi so fratturato il gomito cadendo dalla moto in curva su una striscia d'olio...xero ho tutto il braccio ingessato, anke la mano...
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