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In palestra mi hanno detto k sn "STRANO" xk ho le braccione xo il resto del corpo é piccolo ... come posso fare a far diventare il corpo proporzionato ??
La differenza fra muscolo e grasso è che il grasso non si mette al servizio della volontà, per questo deve sparire. Il bodybuilding non mira ad ottenere più corpo possibile, ma più volontà possibile.
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