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Ciao a tutti, volevo sapere come si fa a capire la giusta proporzione tra Gambe e spalle.
Es. sono alto 1.82 e peso 82 kg. e il mio girocoscia e' di 60cm, come faccio a sapere se le mie gambe sono proporzionate alla parte superiore?
Grazie
ciao ciao
a me sembri equilibrato, forse dovresti definirti un po'.
si hai perfettamente ragione per la definizione, ma vorrei farmi ancora 1 anno di massa e poi passare alla definizione!
Quindi ritieni che sia proporzionato, purtroppo mi vedo le gambe sempre magre e mi sorgono questi dubbi, forse perche adoro fare le gambe :-)
Ciao ciao
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