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Ciao ho bisogno di sapere alcune cosette!!io mi alleno da 1 anno e da lunedi ho cominciato un ciclo con del sustanon da 100ml x fiala e ne prendo 2 faile il lunedi 2 il mercoledi e altre 2 il venerdi e cosi via!!vorrei sapere se x aumentare la massa è buono o no!!!vi prego raga aiutatemi!!ciao...
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