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ragazzi x ki ha un fisico asciutto dite ke convenga allenare gli obliqui xke aiutano lo smaltimento del grasso sui fianchi x i piu appannati diciamo ma ho sentito ke nei casi di un addome tonico e asciutto potrebbero diciamo "deformarlo" ingrossando troppo i fianchi,voi ke ne dite?
ragazzi x ki ha un fisico asciutto dite ke convenga allenare gli obliqui xke aiutano lo smaltimento del grasso sui fianchi x i piu appannati diciamo ma ho sentito ke nei casi di un addome tonico e asciutto potrebbero diciamo "deformarlo" ingrossando troppo i fianchi,voi ke ne dite?
si e vero allenando gli obliqui aumenta il giro vita!
io sinceramente nn li alleno
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