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salve!
volevo chiedervi di consigliarmi qualke libro sull'allenamento (e magari anche la dieta) del body building, ke ne so di qualche trainer famoso...qualche guru di questo magnifico sport!
salve!
volevo chiedervi di consigliarmi qualke libro sull'allenamento (e magari anche la dieta) del body building, ke ne so di qualche trainer famoso...qualche guru di questo magnifico sport!
penso che il primo contatto con i guru del bodybuilding dovresti averlo con poliquin,gli altri possono venire dopo
That's much too vulgar a display of power, Karras.
"Avrei potuto ucciderli tutti, avrei potuto uccidere anche te. In città la legge sei tu, qui sono io! Lascia perdere; lasciami stare o scateno una guerra che neanche te la sogni! "
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principi di P.
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