che ne pensate di questa routine?

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  • ChristianTroy
    Bodyweb Member
    • Jan 2007
    • 100
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    #16
    Originariamente Scritto da rocky 80 Visualizza Messaggio
    già sarebbe interessante sapere come mai questo tipo di schede prevedono sempre alte rep anche nei piramidali..anche coleman fa qualcosa di simile
    si...ma coleman è coleman
    sigpic

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    • rocky 80
      Bodyweb Senior
      • Apr 2005
      • 29854
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      #17
      ecco la dieta

      http://www.youtube.com/watch?v=yjPKP3Y5ZT8

      sigpic

      "Avrei potuto ucciderli tutti, avrei potuto uccidere anche te. In città la legge sei tu, qui sono io! Lascia perdere; lasciami stare o scateno una guerra che neanche te la sogni! "

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