Consiglio pettorali x Sly83

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  • Opua
    Bodyweb Advanced
    • Aug 2005
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    #46
    Scusa, a me pare normale che adducendo le spalle la bassa schiena si inarchi durante l'esecuzione.
    Felide

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    • Power clean
      Bodyweb Member
      • Jul 2006
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      #47
      appunto per questo metti uno step sotto i piedi
      Dottore in Scienze Motorie
      Maestro FIPCF
      Preparatore fisico FIR
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      • Opua
        Bodyweb Advanced
        • Aug 2005
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        #48
        Originariamente Scritto da Power clean Visualizza Messaggio
        appunto per questo metti uno step sotto i piedi
        Fammi capire, il fatto che la schiena si inarchi durante l'esecuzione è deleterio?
        Felide

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